15-minute Free Counselling Pairing

Discover the perfect fit for your counselling needs with our free counselling pairing. Gain valuable insights into the counselling process and understand the qualities that make a therapist or session exceptional. Let us empower you to find the supportive therapist and session you deserve.


15-minute Free Consultation

Take the first step towards personal growth and healing with a complimentary 15-minute consultation. Discuss your concerns and goals with a counsellor to discover how they can support you. Book your session today.


Individual Therapy

Embark on a journey of self-discovery and healing with our Individual Therapy sessions. We offer a safe and supportive space for you to explore your challenges, gain new insights and cultivate resilience. Our team comprises certified counsellors who specialize in various areas and therapeutic approaches, each bringing a distinct set of skills and experiences to your sessions. Start your journey... Read More

Embark on a journey of self-discovery and healing with our Individual Therapy sessions. We offer a safe and supportive space for you to explore your challenges, gain new insights and cultivate resilience. Our team comprises certified counsellors who specialize in various areas and therapeutic approaches, each bringing a distinct set of skills and experiences to your sessions. Start your journey to healing today!


Couples Therapy

Reconnect and revitalize your relationship with our Couples Therapy sessions. Our experienced therapists provide a nurturing space where you and your partner can address challenges, improve communication, and deepen your connection. Whether you're facing conflicts, seeking to enhance intimacy, or simply want to strengthen your bond, our strategies can guide you. Start your journey towards a str... Read More

Reconnect and revitalize your relationship with our Couples Therapy sessions. Our experienced therapists provide a nurturing space where you and your partner can address challenges, improve communication, and deepen your connection. Whether you're facing conflicts, seeking to enhance intimacy, or simply want to strengthen your bond, our strategies can guide you. Start your journey towards a stronger bond today!


Family Therapy

We understand the importance of family harmony and support. Our Family Therapy services offer an inclusive space for families to address challenges, improve communication, and strengthen their bonds. Led by compassionate therapists, our sessions cater to diverse family dynamics and address a range of issues, from navigating parenting challenges, adjusting to life changes, or seeking to enhance ... Read More

We understand the importance of family harmony and support. Our Family Therapy services offer an inclusive space for families to address challenges, improve communication, and strengthen their bonds. Led by compassionate therapists, our sessions cater to diverse family dynamics and address a range of issues, from navigating parenting challenges, adjusting to life changes, or seeking to enhance family cohesion. Begin cultivating a stronger, happier family dynamic today!


Teen Therapy (13/19y)

Through personalized counselling sessions, we help adolescents navigate issues such as academic stress, peer pressure, family dynamics, and mental health challenges. Our goal is to empower youth to develop resilience, coping skills, and a sense of self-worth as they navigate the complexities of adolescence. If your adolescent is struggling, don't hesitate to reach out. Schedule a youth therapy ... Read More

Through personalized counselling sessions, we help adolescents navigate issues such as academic stress, peer pressure, family dynamics, and mental health challenges. Our goal is to empower youth to develop resilience, coping skills, and a sense of self-worth as they navigate the complexities of adolescence. If your adolescent is struggling, don't hesitate to reach out. Schedule a youth therapy session today and help them thrive.


Group Therapy

Embark on your journey towards self-growth and emotional healing with our Group Therapy sessions, led by compassionate facilitators. In this inclusive environment, you'll have the opportunity to explore shared experiences, acquire valuable coping skills, and cultivate personal growth alongside individuals navigating similar challenges. Through a combination of techniques and supportive guidance... Read More

Embark on your journey towards self-growth and emotional healing with our Group Therapy sessions, led by compassionate facilitators. In this inclusive environment, you'll have the opportunity to explore shared experiences, acquire valuable coping skills, and cultivate personal growth alongside individuals navigating similar challenges. Through a combination of techniques and supportive guidance, you'll gain insight into yourself, effectively manage your emotions, and foster stronger connections with others.


Coaching

Unlock your full potential and achieve your goals with our life coaching services. Our certified life coaches provide personalized guidance and support to help you navigate life transitions, set meaningful goals, and overcome obstacles. Through a collaborative and empowering approach, we'll work together to identify your strengths, clarify your vision, and create actionable steps toward success... Read More

Unlock your full potential and achieve your goals with our life coaching services. Our certified life coaches provide personalized guidance and support to help you navigate life transitions, set meaningful goals, and overcome obstacles. Through a collaborative and empowering approach, we'll work together to identify your strengths, clarify your vision, and create actionable steps toward success. Whether you're seeking career advancement, improved relationships, or greater overall well-being, our life coaching services are here to help you thrive. Take the first step towards a brighter future!

Meet Our Founder

Colin’s journey began in the vibrant city of Richmond, British Columbia, where life presented him with early challenges. Raised by his grandmother and a mother struggling with mental illness, he knew the adversity of an unstable, low-income household all too well. This environment ignited a deep-seated anger and frustration within him.

As time passed, Colin’s inner longing for family connection and the absence of a father figure led him down a tumultuous path. He sought solace in the streets, where he found himself drawn into an underworld lifestyle. It was a perilous journey, and a near-fatal stabbing incident left him in critical condition, pushing him further into the depths of pain, anxiety, and depression.

Despite brushes with death and encounters with law enforcement at a young age it was becoming all too common, Colin’s life remained entrenched in this hazardous existence. The scars, both physical and emotional, were etched deep into his being.

Years went by, and Colin grappled with the haunting effects of PTSD, suffering through haunting nightmares and unexpected panic attacks during the day. The people who once formed his circle of support, including his grandmother and mother, had passed away due to illness and time’s unforgiving passage. Certain Friends had come and gone, leaving Colin with an overwhelming sense of isolation and loneliness.

But a change began to take root in Colin’s life. He realized that he could no longer continue down this destructive path. The pain, loss, anxiety, and depression he experienced were not unique to him; they were universal human experiences.

Driven by an unwavering desire to turn his journey of healing into a beacon of hope for others, Colin founded “Project Heal.” This online counseling clinic stands as a testament to his resilience and dedication to helping individuals on their own paths to recovery.

With each day, “Project Heal” became a place of connection, healing, love, and community. Clients from all walks of life found support and understanding within its virtual walls. Colin’s story, marked by adversity and transformation, served as a source of inspiration and guidance for all who sought solace, healing, and a brighter future on their unique journeys.

But Colin’s journey didn’t stop there. He continued his own personal growth and education, obtaining a life coaching diploma from Rhodes Wellness College. Now, in addition to providing counseling, Colin offers life coaching to empower individuals on their quest for personal growth, resilience, and fulfillment.

Welcome to “Project Heal,” where you’ll find not only support, understanding, and a community that shares in your struggles and aspirations but also the promise of wellness and a brighter tomorrow. We’re here to help you find the light on your path to healing and personal growth, because, just like Colin, you too can find hope, happiness, and personal fulfillment once more.

Meet Our Founder Colin’s journey began in the vibrant city of Richmond, British Columbia, where... Read More

As a Wellness Coach and Trauma informed Counsellor, Jess aims to support people who are are feeling lost or stuck in life to realign with their goals, dreams, and values. In her work, she is passionate about helping people from all walks of life navigate Depression, Anxiety, Parenthood, Postpartum Depression, Post Traumatic growth, Relationships, and whole-life wellness.

Jess started her journey with Counselling at the age of 16, dealing with PTSD, anxiety, depression, and a complicated family. She pursued becoming a Counsellor after years of therapy didn’t quite bring her the changes, goals, and growth that she was looking for. By becoming a Therapist, Jess was able to uncover what had been missing in her healing journey, and now strives to help those uncover what’s missing in their healing journey and what’s really keeping people stuck.

While Jess is skilled in many modalities and often uses tools from Therapies such as CBT, DBT, Narrative, Parts Work, Motivational Interviewing, and Somatic therapy; her passion lies in tailoring her approach to each client based on their unique experiences. She incorporates Somatic experiencing to aid clients in accessing their own inner wisdom and knowledge, supporting a deeper connection to their sense of self and realign with their confidence and inner trust.

As a Wellness Coach and Trauma informed Counsellor, Jess aims to support people who are are feeli... Read More

Life is hard. Whether it’s being distant with a partner, feeling misunderstood at home or work, or being stuck and in a rut, when we approach them as a “problem”, we end up feeling more disconnected than ever. Then we go in search of answers to “fix” the situation.

But what if your “problem” weren’t actually a problem? That’s right. What if your problem was an invitation to self-inspect and claim full responsibility for your life?

If that feels like a relief, then we are meant to work together. Drawing upon over two decades of experience, I blend ancient wisdom with Therapeutic Counseling, Life Coaching, and Mind Clearing modalities to help you reclaim your true self and embodied wholeness.

Within a clear structure and safe container, we will address both current issues and chronic patterns so that you can be in reality with what is and reconnect with who you really are. As a result, you will be able to be present with whatever life brings your way, and live with ease and grace no matter the state of your relationships.

All who are diverse across cultures, religions, nationalities, life stages, gender, beliefs, and value systems are welcome to connect.

Life is hard. Whether it’s being distant with a partner, feeling misunderstood at home or work, o... Read More

Hi, I’m Tamar!

I offer my deep presence, empathy, and guidance to client’s therapeutic process. It is truly an honour to hold space for people as they sort out their issues and restore their well-being.

My approach uses a mind-body connection. All parts of a person are welcomed and listened to. I respect people’s wholeness while helping my clients attune to their bodies and clarify their thoughts.

My intention is to help create a very safe space for clients to explore their authentic selves and allow for genuine discovery and growth. It is important to me to build trust and rapport with my clients, and connect with them using my skills, intuition and wisdom.

Each session is unique and customized according to the client’s needs and current state. Within my integrated wellness approach, I provide effective tools and practices for daily life. Whatever you are dealing with, I will meet you where you are, and aim to help you heal at the root level. Together we will educate the chaos inside.

I have witnessed the growth capacity and resilience that people possess to resolve their issues. My role is to help support and provide guidance as you discover your purpose, liberation, and empowerment.

I look forward to meeting you!

Hi, I’m Tamar! I offer my deep presence, empathy, and guidance to client’s therapeutic process. ... Read More

Grant’s journey into counselling was ignited by a profound desire to address ancestral trauma. He immersed himself in men’s groups across various regions, including Indianapolis, IN, Toronto, ON, and the Sunshine Coast, BC. Witnessing the transformative effects of inner work firsthand, Grant recognized the far-reaching impact that healing has on individuals, their partners, families, and communities.

Driven by his passion for serving men, Grant transitioned into a career as a helping professional, furthering his education in Narrative Therapy, Neuro-Linguistic Programming, and Men’s Health Training.

Grant’s academic pursuits led him to earn an M.A. in Counseling Psychology from Yorkville University and pursue a PhD in Ecopsychology at Project Nature Connect. His contributions to Round Lake Treatment Centre in the Okanagan Valley have been significant, supporting Indigenous healing and recovery programs.

With over a decade of experience, Grant’s therapeutic focus encompasses Men’s Wellness, Trauma & Addictions, and Indigenous Healing, rooted in mindfulness and holistic health principles. His approach is client-centered, strengths-based, and solution-focused, shaped by his background in ecopsychology.

Beyond his professional endeavors, Grant is an accomplished singer-songwriter-poet and relishes spending quality time with his family and friends. He finds solace in outdoor activities such as kayaking, biking, golfing, tennis, skiing, and hiking.

Grant’s journey into counselling was ignited by a profound desire to address ancestral trauma. He... Read More

Meet Mario Fafard, a dedicated counselling therapist specializing in men’s issues. Mario’s life experiences are as diverse as they come from working as a rancher and construction worker to teaching in classrooms and living abroad in Asia for three years. With a Master’s Degree in Counselling Psychology, Mario’s journey into therapy began by supporting victims of gender violence and intergenerational trauma, a cause close to his heart.

Drawing from his own upbringing on a farm and his varied career paths, Mario brings a unique perspective to his counselling practice. He understands firsthand the challenges of navigating different roles and environments, and he approaches each client with empathy and understanding.

Mario’s counselling philosophy centers on exploring solutions to overwhelm, stress, anxiety, and adversity. He is passionate about helping individuals find healing and resilience, particularly in addressing the alarming rates of sexual abuse in Canada and the scarcity of mental health services for males.

In his view, true masculinity is characterized by humility, generosity, and stewardship, and he believes that expressions of aggression often stem from attempts to cope with fear and vulnerability. Mario is committed to challenging traditional masculine socialization norms and creating a safe space for individuals of all gender and sexual identities to explore their true selves.

Beyond his counselling practice, Mario finds joy in being a father, practicing horsemanship, indulging in literature, tending to his garden, and woodworking. For Mario, counselling is not just a profession but a calling to help others find peace, healing, and authenticity in their lives.

Meet Mario Fafard, a dedicated counselling therapist specializing in men’s issues. Mario’s life e... Read More

Eric is a master’s level certified counsellor with over 13 years of experience in inpatient and outpatient treatment settings. Originally from the United States, he has held various positions, including practicum supervisor for master’s level students pursuing a career in counselling, mobile therapist, group therapy facilitator, clinical counsellor, and professional consultant. Eric specializes in helping individuals who experience addiction, trauma, anxiety, depression, grief, relationship conflict, and ADHD, among other concerns. He firmly believes in tailoring treatment to each individual’s unique needs rather than employing a one-size-fits-all approach.

Eric aims to be empathic, approachable, kind, curious, and competent when facilitating counselling treatment. One of his goals with therapy is to help others open doors that have yet to be opened, close doors that need closing, and explore rooms that need to be explored to open up blind spots.

Eric is a master practitioner of ART (Accelerated Resolution Therapy), which is often used for trauma, depression, anxiety, and other concerns. He is also basic trained in EMDR (Eye Movement Desensitization & Reprocessing). In addition, he holds the credential of a certified clinical services provider for ADHD (ADHD-CCSP) and a certified practitioner of the Myers-Briggs Type Indicator (MBTI), a personality assessment.

When Eric is not working, he likes to hike in the woods during the summer or cycle on local and distant paths. He also enjoys travelling to new destinations near and far, attending music concerts, trying out new foods (Ethiopian food, delicious!), and meeting new people on his life’s journey.

Eric is a master’s level certified counsellor with over 13 years of experience in inpatient and o... Read More

As a trauma-informed Counsellor (RTCc) and Wellness Counsellor, I am dedicated to assisting my clients in achieving their goals and aspirations.

I take a people-centered approach to my counselling, placing each individual client at the heart of the therapeutic process. With empathy, unconditional positive regard, and a commitment to fostering genuine relationships, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. By honoring each client’s autonomy and collaborating in a non-directive manner, I aim to facilitate self-awareness, growth, and positive change.

My qualifications include being a Registered Therapeutic Counsellor and a member with the Association of Cooperative Counselling Therapists of Canada and a professional member of the Canadian Counselling and Psychotherapists Association.

I have accumulated extensive experience working with individuals and groups, addressing diverse concerns ranging from complex trauma to career counselling. Believing strongly in diversity and inclusion, I actively engage with the BIPOC community to ensure a culturally sensitive approach. Somatic work is an area of particular passion for me, and I integrate evidence-based therapeutic modalities into my practice.

Continual professional development allows me to stay updated on emerging trends in the counselling field, ensuring that my clients receive the highest standard of care.

As a trauma-informed Counsellor (RTCc) and Wellness Counsellor, I am dedicated to assisting my cl... Read More

Throughout my life I have taken a varied path, exploring the many facets of myself and the world. I have had great loss in my life including a dear friend, my father and my grandmother all in three years. This consecutive grief shifted me greatly and led me to my own healing and my desire to help others through the many challenging and beautiful components of life.

Throughout my career I have worked in social services in various capacities. Some sectors include children with disabilities, women and children fleeing domestic violence, working with first nations youth in care and outreach counselling with at- risk youth. It has been a humbling and beautiful process of being curious about how others experience the world, through hardships and through breakthroughs. I have learnt that human beings have a need to be seen and understood.

I encourage my clients to work through societal influences and celebrate themselves. I emphasize an honest relationship with self, and communicating of thoughts and feelings, to become more free and to thrive. My priority is to create a non judgemental, client focused space for you to explore the many faces of yourself.

In my counselling practice, I focus on working with children and youth, grief, loss and transitions and survivors of domestic violence. I use approaches including cognitive behavioural therapy, co-regulation, narrative therapy, somatic therapy, feminist therapy, to name a few. It is an honour witnessing people understand and accept themselves through the healing process of therapy.

I look forward to working with you

Throughout my life I have taken a varied path, exploring the many facets of myself and the world.... Read More

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